Name: Kelly James MBACP
Location: Gravesend
Age Range: 13+
Therapy offered: Face to face, Online
Availability: Wednesday and Thursday daytime and evenings
What I can help with: Anger issues, Anxiety, Bereavement, Young Carer, Chronic Fatigue/ME, Chronic illness, Cultural issues, Depression, Discrimination, Family issues, Feeling sad, Neurodiversity, PTSD, Self Harm, Stress, Suicidal thoughts, Trauma
Sometimes life can seem “too much”. Maybe you are feeling stuck and not sure how to move forward? If you are in a place of overwhelm, counselling can help you to talk through your feelings, explore who you are and learn to cope with the struggles that life can bring.
I offer a calm and supportive space where I will listen without judgement, something which can be difficult to find when confiding in friends or family. Talk therapy can feel difficult for some people, so we may use games, drawing, mindfulness or grounding techniques in session if that feels helpful. Fidget toys are available if they help you to feel more comfortable in sessions.
I have worked with young people in various settings including private practice, schools and college. I volunteered for Imago Community working with young carers and young people with disabilities, providing respite, workshops and day trips.
I offer face to face and online counselling Wednesday and Thursday.
Contact:
Mobile: 07950 634 764
email: info@wholewithinwellness.co.uk