I have suffered with my mental health for many years so seeking help was a really hard thing for me to do as my suffering had become a normality. I was so scared to confide in someone and feared I would be judged. Now having completed my sessions, I feel like a different person. I feel stronger and more optimistic about the future. This has completely changed my life for the better and I can’t wait to see what the future brings.

I cannot thank you enough for helping my son, it is so very distressing not knowing who to turn to and getting nowhere with the GP’s or Mind…..Elliott would be very proud of all you are doing.

You are not alone, you may feel it but help is available and once you take that first step you will feel so much better for not bottling it up. Speak to someone, don’t suffer alone.

I feel more able to cope since having counselling. My Counsellor was nice and easy to talk to.