Young Minds
Life can be challenging and we all struggle to cope sometimes. It might not feel like it, but things can get better. Young mInds has lots of advice and tips that can really help.

Email: support@ehmf.org.uk

Rapid access to Mental Health Counselling
for Young People in Gravesham
– a volunteer led organisation
Elliott Holmes Memorial Fund is a counselling funding service, NOT an emergency support service.
If you are feeling suicidal contact
Samaritans 24/7 on 116 123,
or visit your nearest A&E.
Alternatively, you can:
Text SHOUT on 85258, or call
PAPYRUS on 0800 068 4141
9am-12 midnight every day of the year.
Young people up to the age of 18 can call
Childline on 0800 1111